Science of Being and Art of Living: Transcendental Meditationby Maharishi Mahesh Yogi, Maharishi Mahesh Yogi, Bevan Morris
Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through/b>
Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that anyone can easily learn and enjoy. Currently, there are more than six million practitioners worldwide, with TM centers in more than 108 countries.
More than 600 scientific studies have shown that Transcendental Meditation technique helps to:
* Expand the mind to its unlimited cosmic potential
* Improve health and reverse the aging process
* Lower high blood pressure and risk of stroke
* Increase intelligence and creativity
* Boost memory and learning ability
* Reduce stress, tension, and anxiety
* Increase energy, vitality, and well-being
* Nourish inner contentment, happiness, fulfillment-the state of enlightenment.
- Penguin Publishing Group
- Publication date:
- Edition description:
- Sales rank:
- Product dimensions:
- 5.27(w) x 8.00(h) x 0.90(d)
- Age Range:
- 18 Years
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Most Helpful Customer Reviews
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Picked up the paperback on the late '60s. It has been my constant companion for years. When TM training was made available in my area, my wife and I became TM students. I have meditated for over 36 years. It changed my life!
Why isn't this available for NOOK? Get with it B&N.
Prior to reading Maharishi Mahesh Yogi's book the Science of Being and the Art of Living, I'd always known somewhere deep inside that the nature of life was more about seeking true happiness, joy and contentment...but to be honest I didn't know what that was. I knew it wasn't about buying the latest 'whatever' and being happy about it for a moment. As I read this book for the first time Maharishi's words validated that belief AND gave me knowledge and experience to actually access it. Whether you are seeking or feel you have found what you need, the dialog presented in this book is worth exploring.
This is one of my favorite books. It is full of timeless wisdom that I will read many times again.