Scrumptious Care: ... after You Read This Book, You Will Feel Better Than Before You Read It

( 1 )

Overview

PRAISE for 'SCRUMPTIOUS CARE' For those of us who find it daunting to find an hour to take care of ourselves, this book is chalk full of light hearted suggestions of ways to nurture ourselves, physically, mentally, emotionally and spiritually without having to make time to do it. It is jam packed with all sorts of ideas and tips - I enjoy just picking it up and seeing what page I land on and go from there. My ... daughter does the same. On the physical care part, Marilyn's suggestions are very realistic in the ...
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Overview

PRAISE for 'SCRUMPTIOUS CARE' For those of us who find it daunting to find an hour to take care of ourselves, this book is chalk full of light hearted suggestions of ways to nurture ourselves, physically, mentally, emotionally and spiritually without having to make time to do it. It is jam packed with all sorts of ideas and tips - I enjoy just picking it up and seeing what page I land on and go from there. My ... daughter does the same. On the physical care part, Marilyn's suggestions are very realistic in the sense that you don't need special equipment or ingredients to do or make most of them. -I AM ABSOLUTELY LOVING THIS BOOK! -Adele N. Mom, Wife, Massage Therapist

THIS IS A LIVING BREATHING DOCUMENT. It is not a beginning-to-end kind of book, which one would read only cover-to-cover. This is a book to keep near and dear, on your bedside stand, coffee table, by your computer, or in your purse or briefcase, opening it anytime, to any page. These tips will uplift, amuse, make you ponder and leave you more peaceful, balanced, healthier and refreshed ... you may even come down with a case of contagious wellness!

WHAT CAN THIS BOOK BRING TO YOU? -Relief from aches, pains and stress as well as care for you, your coupleship, relationships ... and more. Hundreds of tips, here for you or those you love, bring calm, comforting and de-stressing moments-and some can even dissolve arguments! There are wonderful calming photos, a myriad of fun moves, home-made spa care and stories and quotes, plus ... a yummy section which brings tummy happiness. Walk through the garden of "Scrumptious Care" with me.

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Product Details

  • ISBN-13: 9781453619155
  • Publisher: CreateSpace Publishing
  • Publication date: 9/2/2011
  • Pages: 148
  • Product dimensions: 7.00 (w) x 10.00 (h) x 0.38 (d)

Meet the Author

ABOUT THE AUTHOR ... Lovingly and caringly, Marilyn Idle teaches daily simple and soothing self-care techniques that generate tranquility, comfort, and balance for you and those you care about. An advocate for people and Earth's biosphere, with a background in law, advocacy, mediation and counseling, she shares her insights for self and planetary healing through rich care and connection with life force or chi and nature.
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Sort by: Showing 1 Customer Reviews
  • Posted September 21, 2010

    From the back cover of Scrumptious Care

    Product Description This is a living, breathing document. It is not a beginning-to-end kind of book, which one would read only cover-to-cover. This is a book to keep near and dear, on your bedside stand, coffee table, by your computer, or in your purse or briefcase, opening it anytime, to any page. These tips will uplift, amuse, make you ponder and leave you more peaceful, balanced, healthier and refreshed ... you may even come down with a case of contagious wellness! What can this book bring to you? Relief from aches, pains and stress as well as care for you, your coupleship, relationships ... and more. Hundreds of tips, here for you or those you love, bring calm, comforting and de-stressing moments-and some can even dissolve arguments! There are wonderful calming photos, a myriad of fun moves, home-made spa care and stories and quotes, plus ... a yummy section which brings tummy happiness. Walk through the garden of "Scrumptious Care" with me. About the author ... Marilyn Idle is an advocate for people and Earth's biosphere. With a background in law, advocacy, mediation and counseling, she shares her insights for self and planetary healing through connection with life force or chi and nature. Lovingly and caringly, she teaches daily simple and soothing self-care techniques that generate tranquility, comfort, and balance for you and those you care about.

    Was this review helpful? Yes  No   Report this review
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