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Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)
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$18.95 List Price (Save 100%)
Condition:
Good
Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
Ships from: Mishawaka, IN
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Condition:
Good
100% Money Back Guarantee. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Ships from: Mishawaka, IN
Usually ships in 1-2 business days
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Condition:
Like New
100% Money Back Guarantee. Book in almost Brand New condition. Shipped to over one million happy customers. Your purchase benefits world literacy!
Ships from: Mishawaka, IN
Usually ships in 1-2 business days
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Condition:
Very Good
100% Money Back Guarantee. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
Ships from: Mishawaka, IN
Usually ships in 1-2 business days
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Condition:
Very Good
1579549926
Ships from: philadelphia, PA
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Condition:
Good
2004 Paperback Good Our goal with every sale is customer satisfaction, so please buy with confidence. We ship all orders same or next day. This is a used book and it may show
...
some signs of use or wear.
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Ships from: Tontitown, AR
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Condition:
Very Good
2004-07-28 Trade Paperback Very Good Trade paperback (US). Glued binding. 304 p. Contains: Illustrations.
Ships from: Sparks, NV
Usually ships in 1-2 business days
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Condition:
Good
2004 Paperback Good Good: Typical used book. All pages and cover intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes
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and highlighting. Occasionally these may be former library books. Overall you will be surprised at how good our used books are. We just want to remind you that this is a used book.
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Ships from: Miamisburg, OH
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Condition:
Acceptable
PAPERBACK Fair 1579549926 Item is in Used Condition.
Ships from: Fort Wayne, IN
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Condition:
Good
2004 Paperback Good Corners curling.
Ships from: Seattle, WA
Usually ships in 1-2 business days
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Overview
Denise Austin-star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program-has always been in the vanguard of the exercise revolution. Now she has come out with another sensational breakthrough: the first book that combines two powerful, proven tools-the exercise ball and resistance band-to give you the safest, most effective method of body shaping, muscle toning, and weight loss.
Denise shares compelling new research that shows performing exercise routines on a fitness ball will help you strengthen and tone muscles while enhancing your flexibility, balance, and coordination. Best of all, the effort to hold ...