Seasonal Eating: A Step-By-Step Guide

Seasonal Eating: A Step-By-Step Guide

by Gail Duff
     
 
An introduction to maximizing the nutritional benefits of food by using fresh produce in season. By eating foods in their natural season, we also become more aware of nature's rhythms and more attuned to our own body's natural rhythm. This book shows how to create delicious, colorful dishes using organic ingredients at the peak of their nutritional value.

Overview

An introduction to maximizing the nutritional benefits of food by using fresh produce in season. By eating foods in their natural season, we also become more aware of nature's rhythms and more attuned to our own body's natural rhythm. This book shows how to create delicious, colorful dishes using organic ingredients at the peak of their nutritional value.

Product Details

ISBN-13:
9781862045422
Publisher:
Thorsons/Element
Publication date:
07/28/1999
Series:
In a Nutshell Series
Pages:
57
Product dimensions:
5.07(w) x 7.20(h) x 0.45(d)

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