The Secret Ingredient: Delicious and Easy Heart-Healthy Recipes That Might Just Save Your Life

The Secret Ingredient: Delicious and Easy Heart-Healthy Recipes That Might Just Save Your Life

by Sally Bee
     
 
At just 36 years of age, Sally Bee suffered three heart attacks in a single week…and against all odds, survived. Her story is nothing short of a miracle, and she attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.
Sally shares her luscious and

Overview

At just 36 years of age, Sally Bee suffered three heart attacks in a single week…and against all odds, survived. Her story is nothing short of a miracle, and she attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.
Sally shares her luscious and easy-to-prepare dishes, including her versions of comforting classics we all love-even desserts! This is food that the whole family will enjoy, and that will tempt even novice cooks.
Throughout, Sally relates the details of her own experience and amazing recovery, inspiring others to change their eating habits-without feeling deprived. She's living proof that it's possible.

Editorial Reviews

Library Journal
Bee, at the age of 36, suffered three heart attacks in one week. She changed her diet and lifestyle (spoiler: the secret ingredient is exercise). Families are sure to discover some new favorites such as Spicy Couscous, Ratatouille Chicken Tray Bake, and Chicken Chili Burgers. Recipes are written for the beginning cook, and full-page color photos accompany most recipes. Bee's personal anecdotes throughout will spark interest for this cookbook—expect demand.

Product Details

ISBN-13:
9781402781407
Publisher:
Sterling
Publication date:
05/04/2010
Pages:
160
Sales rank:
1,139,824
Product dimensions:
7.40(w) x 9.00(h) x 0.70(d)

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