The Secret Ingredient: Delicious and Easy Heart-Healthy Recipes That Might Just Save Your Life

Be the first to write a review

Overview

At just 36 years of age, Sally Bee suffered three heart attacks in a single week…and against all odds, survived. Her story is nothing short of a miracle, and she attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.
Sally shares her luscious and easy-to-prepare dishes, including her versions of comforting classics we all love-even ...
See more details below
Paperback
$12.58
BN.com price
(Save 45%)$22.95 List Price
Pick Up In Store

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (20) from $1.99   
  • New (7) from $2.93   
  • Used (13) from $1.99   
Sending request ...

More About This Book

Overview

At just 36 years of age, Sally Bee suffered three heart attacks in a single week…and against all odds, survived. Her story is nothing short of a miracle, and she attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.
Sally shares her luscious and easy-to-prepare dishes, including her versions of comforting classics we all love-even desserts! This is food that the whole family will enjoy, and that will tempt even novice cooks.
Throughout, Sally relates the details of her own experience and amazing recovery, inspiring others to change their eating habits-without feeling deprived. She's living proof that it's possible.
Read More Show Less

Editorial Reviews

Library Journal
Bee, at the age of 36, suffered three heart attacks in one week. She changed her diet and lifestyle (spoiler: the secret ingredient is exercise). Families are sure to discover some new favorites such as Spicy Couscous, Ratatouille Chicken Tray Bake, and Chicken Chili Burgers. Recipes are written for the beginning cook, and full-page color photos accompany most recipes. Bee's personal anecdotes throughout will spark interest for this cookbook—expect demand.
Read More Show Less

Product Details

  • ISBN-13: 9781402781407
  • Publisher: Sterling
  • Publication date: 5/4/2010
  • Pages: 160
  • Sales rank: 1,306,316
  • Product dimensions: 7.40 (w) x 9.00 (h) x 0.70 (d)

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 4 Customer Reviews

  • Posted July 27, 2010

    more from this reviewer

    Book Review: Sally Bee's The Secret Ingredient

    This book is more than a cook book. It's a life changing experience.
    Great recipes for living a better life. The entire family will enjoy these meals.
    Here is the full review with sample recipes listed:
    http://www.applecrumbles.com/2010/07/27/book-review-secret-ingredient-by-sally-bee/

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted July 29, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 1, 2010

    No text was provided for this review.

  • Anonymous

    Posted June 17, 2010

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews
If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)