Secrets of a Skinny Chef: 100 Decadent, Guilt-Free Recipes

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More About This Book

Overview

With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 recipes, America’s favorites get the "Skinny" treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Even for those who are dieting, desserts such as Tiramisu Parfait and Crustless Apple Pie stay on the menu.

Iserloh understands that life’s demands mean one can’t always cook dinner, so to help readers fend for themselves in the real world, she provides simple swap-outs and cheat sheets.

Editorial Reviews

Library Journal
Professional chef Iserloh was the recipe developer for Joy Bauer's Food Cures and Jessica Seinfeld's Deceptively Delicious. The no-experience-required recipes here include serving size, calories, fat, and protein. "Skinny Secrets," such as the benefits of flaxseed and eating small portions, are included. Readers will be inspired by her personal anecdotes about her own battles with weight. Busy families and dieters will especially enjoy this. Library marketing.

Product Details

  • ISBN-13: 9781605295886
  • Publisher: Rodale Press, Inc.
  • Publication date: 3/16/2010
  • Edition description: Original
  • Pages: 240
  • Sales rank: 451,063
  • Product dimensions: 7.40 (w) x 9.10 (h) x 0.80 (d)

Meet the Author

Jennifer Iserloh, a professionally trained chef and certified yoga teacher, believes that the essence of good health springs from your own kitchen. You can eat the foods you love by cooking them in the healthiest way to satisfy both body and soul.

She continues to share her recipes and healthy living tips in print publications such as SELF magazine, Prevention, and First for Women, on radio, and on television on programs like the Today Show, CBS, and NBC.

Customer Reviews

Average Rating 3.5
( 7 )

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Sort by: Showing all of 7 Customer Reviews

  • Anonymous

    Posted November 24, 2011

    LOVE this cookbook best recipes ever.

    So I am a cookbook collector junky. As in I buy them try them once and they go on a bookshelf to die. Now this book, has become my bible!! Deliciously healthy low cal recipes. The brownie recipe has become a weekly staple. Actually this whole cookbook has become a household bible. Weirdly enough the man of the family who likes things like alfredo sauce and fatty mexican food actually can't stop eating anything made out of this book! Seriously could not recommend this book highly enough.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted February 12, 2012

    Hey

    This book sounds good cant wait to read the sample!!!!!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted April 20, 2010

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    Posted September 8, 2010

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    Posted April 17, 2010

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    Posted April 29, 2010

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  • Anonymous

    Posted February 13, 2011

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