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Secrets of Fat-free Baking

( 6 )

Overview

Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit pur?es and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.

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Overview

Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purées and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.

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Product Details

  • ISBN-13: 9780895296306
  • Publisher: Avery Trade
  • Publication date: 10/28/1998
  • Series: Secrets of Fat-free Cooking Series
  • Pages: 192
  • Sales rank: 358,728
  • Product dimensions: 6.10 (w) x 9.03 (h) x 0.66 (d)

Meet the Author

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.

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Customer Reviews

Average Rating 4.5
( 6 )
Rating Distribution

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(4)

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(2)

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Sort by: Showing all of 6 Customer Reviews
  • Anonymous

    Posted October 11, 2001

    The best fat free cookbook ever!

    This is the best fat free cookbook. All the tips she gives you are wonderful. I have made her recipes and brought them to work for a potluck and received great compliments. I would recommend this book to anyone who is serious about baking, but wants to bake healthy.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted December 19, 2010

    used this book for years!

    I've used this book for years, its great.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 23, 2009

    I liked it so much I gave it as a gift.

    This book has helped me to bake healthier. The recipes are tasty and pretty easy. Very few items are hard to come by.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 4, 2002

    Great tasting recipes

    You will be pleasantly surprised to find all of these recipes taste great. You can invite others to taste test. They will not believe that these are low or nonfat recipes. And the recipes are great- you have delicious potato salad, alfredo sauce for pasta, chicken fingers, cajun chicken pasta, old fashion beef stew among others. Easy to follow instructions and clear breakdown of the serving information.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 19, 2001

    Great baking book

    This is the best book on fat free baking I have seen. It provides many excellent recipes as well as guidelines for modifying other recipes to make them fat free or low fat. Highly recommended!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 15, 2009

    No text was provided for this review.

Sort by: Showing all of 6 Customer Reviews

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