Secrets of Staying Young: Natural ways to Combat the Effects of Aging and Enhance your Beauty

Secrets of Staying Young: Natural ways to Combat the Effects of Aging and Enhance your Beauty

by Charmaine Yabsley
     
 

It is said that beauty comes from within—and nothing could be truer when it comes to keeping that youthful glow. Secrets of Staying Young teaches us that through simple changes in our diet, the application of natural products, and a program of exercise, relaxation, and sleep, we can achieve supple skin, sparkling eyes, and glossy, healthy hair. A

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Overview

It is said that beauty comes from within—and nothing could be truer when it comes to keeping that youthful glow. Secrets of Staying Young teaches us that through simple changes in our diet, the application of natural products, and a program of exercise, relaxation, and sleep, we can achieve supple skin, sparkling eyes, and glossy, healthy hair. A complete 7-day New You diet and treatment plan kick-starts the age-reversing transformation, while more than 250 rejuvenating foods and recipes help maintain the body in tip-top shape .

 

 

Product Details

ISBN-13:
9781844839117
Publisher:
Watkins Media
Publication date:
01/01/1999
Edition description:
Original
Pages:
244
Product dimensions:
7.40(w) x 9.20(h) x 0.60(d)

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