The Sedona Method: Your Key to Lasting, Happiness, Success, Peace and Emotional Well-being

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The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being

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Product Details

  • ISBN-13: 9780971933415
  • Publisher: Sedona Press
  • Publication date: 9/28/2003
  • Pages: 416
  • Sales rank: 262,348
  • Product dimensions: 8.78 (w) x 6.12 (h) x 1.09 (d)

Table of Contents

Acknowledgments ix
Foreword x
Introduction: What Is the Sedona Method? 3
Part 1 The Sedona Method Course
1. Beyond the Suppression-Expression Cycle 23
2. Your Formula for Success 49
3. Your Roadmap to Emotional Freedom 75
4. Dissolving Your Resistance 109
5. Your Key to Serenity 127
6. Taking Your Releasing to a Deeper Level 139
7. Letting Go of the Four Basic Wants 155
8. Setting and Attaining Your Goals 185
9. Beyond Attachments and Aversions 213
10. Power Decision-making 223
11. The Cleanup Procedure 233
12. Putting It All Together 247
Part 2 Real Life Applications
13. The Secret of Letting Go of Fear and Anxiety 277
14. Escaping the Tyranny of Guilt and Shame 289
15. Breaking those Nasty Habits 299
16. Your Wealth Builder 313
17. Relationship Magic 333
18. Developing Radiant Health 355
19. Organizational Freedom and Effectiveness 379
20. Supporting Our World 397
The Next Steps 405
Guidelines for The Sedona Method Support Groups 409
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Customer Reviews

Average Rating 3.5
( 18 )
Rating Distribution

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(8)

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(3)

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Sort by: Showing all of 18 Customer Reviews
  • Anonymous

    Posted June 1, 2007

    Excellent 'How To' Set Yourself Free Guide

    Loaded with clearly stated methods to end one's emotional entrapment. Remnds me a lot of the Pali Canon, although the methods are far clearer and more obvious for modern Americans than are those of the Buddha. His methods for eliminating attachments work quite well. I recommend this book for anyone who has not yet attained the non-returner status.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 8, 2004

    Super Book About a Super Method.

    What a wonderful book with a wonderful method of healing. It is very clearly written and easy to follow and helped me to release negative energy. Loved it!

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted February 2, 2009

    more from this reviewer

    Find Ultimate Success by Letting Go!

    While you're probably aware that holding on to negative energy (such as long-standing grudges, phobias, paranoia, frustrations, blame and worry) is not a good thing to do, you might not be remembering to clean this kind of junk out of your energy field on a regular basis. THE SEDONA METHOD's basic premise is that when you master the art of releasing and letting go of all this negative energy, you'll feel more effective, healthier, happier, and energized. Would you like to be more resilient when times get tough? Would you like to feel more loving, secure, optimistic, calm, and free? THE SEDONA METHOD will show you how to move out of being 'stuck on a feeling' that no longer serves you well... and moving onward and upward to a life of total prosperity. If this sounds simple, it's because it is! THE SEDONA METHOD presents real-life stories which give you a sense of how you might be sabotaging your success, as well as the tools for releasing yourself from guilt, shame, fear, and all manner of bad habits. Your mind and emotions can be reprogrammed for joy, health, and success -- and when you learn to understand how you currently incorporate basic emotional states and ways of thinking, you'll see how a few small changes can lead to BIG improvements in your life!

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted March 2, 2009

    excellent!

    I would recommend to anyone!

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted December 22, 2005

    this really works!

    I have been plagued by insecurity, anxiety, and sadness all my life. In the last five years, I have read just about every self-help book there is. I've been doing the exercises in this book for three weeks, and all the negative things are gone.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted December 15, 2004

    A worthwhile read

    For those of us who needed to get back on track, this was a great help!

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 1, 2004

    A fresh look at some timeless lessons.

    Learning to release negative energy is not a new concept. It was told in the new testament by Jesus in 'shaking the dust from your shoes.' Being of a Christian heart I praise answers to many of the problems that people are looking for. Just remember, life's answers are not an end in itself, but a process.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 12, 2012

    Don't buy this book unless you want your life to change completely!

    FINALLY! A Program that works! I feel like I've been wandering around in the dark for fifty years, and I've finally found a light. This book is very well-written, but beyond that, the Sedona Method is a program that makes sense and actually works. I can't begin to tell you how grateful I am. Thank you, Hal Dwoskin! I recommend this to all my friends now.

    1 out of 1 people found this review helpful.

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  • Posted June 25, 2012

    Up in the air

    Honestly, I thought the book was simply one long repetitive statement. The first chapter caught my interest, then by chapter three, I was certain I already heard the same stuff somewhere else. Informative for many I am certain, but for an optimist it would be a waste of not just money but time. I gave it two weeks from front to back and have to say... Not that great. If this is what it takes to make a Best Seller, then This time next year I am going to be rich. The main thought behind the book is great but way too repetitive!

    0 out of 1 people found this review helpful.

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    Posted May 11, 2009

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    Posted June 24, 2014

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    Posted March 10, 2009

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    Posted January 27, 2009

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    Posted September 21, 2012

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    Posted February 28, 2009

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