Self Defense For Women

Self Defense For Women

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Stay Safe & Kick Butt Using Real-Life Self Defense Methods!
No matter where you go or end up, you never know where there might be some element of danger lurking which is why it's crucial to know how to protect yourself in dangerous situations!

Here are some of the things you will learn in order to prepare yourself to the fullest, no matter the… See more details below

Overview

Stay Safe & Kick Butt Using Real-Life Self Defense Methods!
No matter where you go or end up, you never know where there might be some element of danger lurking which is why it's crucial to know how to protect yourself in dangerous situations!

Here are some of the things you will learn in order to prepare yourself to the fullest, no matter the situation:

*Basic self defense moves you can employ to resist an attacker

*Ideal weapons for self defense

*Effective martial arts

*Correct posture in self defense

*Being alert in high-risk places

*Dealing with the aftermath

Product Details

ISBN-13:
2940013162686
Publisher:
qasim idrees
Publication date:
08/01/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
0 MB

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