Self-Defense Techniques & Tactics / Edition 1

Self-Defense Techniques & Tactics / Edition 1

5.0 1
by Joseph Walker
     
 

ISBN-10: 0736037756

ISBN-13: 9780736037754

Pub. Date: 01/24/2003

Publisher: Human Kinetics Publishers

Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any

Overview

Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any environment.

The preventive measures, defensive maneuvers, and combinations in this book require no prior experience to perform. Through clear instruction and photographs, you will learn how to defend yourself by generating pain compliance, incapacitating the aggressor, and asserting control in life-threatening situations. You will also learn necessary mental tactics that have been tested and proven successful in actual combat.

From learning to assess threats and spot potential danger signs to disarming weapons from your attackers, Self-Defense Techniques & Tactics will teach you how to protect yourself when your safety is threatened.

Product Details

ISBN-13:
9780736037754
Publisher:
Human Kinetics Publishers
Publication date:
01/24/2003
Pages:
200
Product dimensions:
7.10(w) x 9.76(h) x 0.51(d)
Age Range:
18 Years

Table of Contents

Chapter 1. Essentials of Personal Defense
Chapter 2. Mental Readiness
Chapter 3. Conditioning and Basic Moves
Chapter 4. Hand Strikes
Chapter 5. Defense Against Hand Strikes
Chapter 6. Kicks
Chapter 7. Defense Against Kicks
Chapter 8. Breaking Holds and Defending Against Weapons
Chapter 9. Tactics for Street Situations

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Self-Defense Techniques & Tactics 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
Absolutely a great book and reference for the Karate enthusiast. Even if you think you know Karate and are great at it, this is a great book to keep.