Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential

by David Barron

Overview

Imagine being equipped with a brain switch that has an 'on' and 'off' mode, which allows you to be the best you possible. How would your life be if you had this brain switch? You would never again skip a gym session or drink another glass of beer or leave that all-important assignment for work until later. What you don't realize is that you do have the strength to create your own brain switch. The one that tells you what to eat, what not to eat, how to successfully complete your daily tasks and much more. The switch is called self-discipline. Self-discipline works much like a muscle. It can be made stronger with training and endurance exercises. So, how does one build their self-discipline muscle? What are the techniques that can be used to develop exemplary willpower and resilience? Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential provides strategies that you can implement so that you can live the life you always wanted. This book is not just another philosophical kind of book that waxes eloquence about self-discipline, but it will actually give you concrete steps and action plans so that you can reach an impressive level of self-discipline. In this book, you will find: -Ways to get rid of a bad habit forever -Numerous time management hacks -Powerful strategies to kill procrastination -Proven techniques to finish tasks that you start -Ways to build your willpower -And much more Curious to learn more? Get your copy of the book today!

Product Details

ISBN-13:	9781540347268
Publisher:	CreateSpace Publishing
Publication date:	11/11/2016
Pages:	110
Product dimensions:	5.98(w) x 9.02(h) x 0.23(d)

About the Author

David Barron is a performance coach and management consultant from Vancouver, Canada. Through his work, David aims to guide individuals and executives in reaching their personal and professional goals. His personal mission is to live his life better than he did yesterday, and his goal is to make that mission a reality for every other person that he comes in contact with.