Self-Empowerment Through Self-Hypnosis: Harnessing the Enormous Potential of the Mind [NOOK Book]

Overview

Realize your full potential when you tap into the unlimited power of your subconscious mind. Linking scientific techniques with practical application, this groundbreaking guide explores the true nature of the conscious and subconscious, and reveals how you can use them together to achieve any goal. Featuring true case studies of successful self-hypnosis, it presents clear scripts and easy-to-follow techniques-such as trance, meditation, and sleep-that you can use to immediately begin to transform into the ...

See more details below
Self-Empowerment Through Self-Hypnosis: Harnessing the Enormous Potential of the Mind

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.49
BN.com price
(Save 34%)$15.95 List Price

Overview

Realize your full potential when you tap into the unlimited power of your subconscious mind. Linking scientific techniques with practical application, this groundbreaking guide explores the true nature of the conscious and subconscious, and reveals how you can use them together to achieve any goal. Featuring true case studies of successful self-hypnosis, it presents clear scripts and easy-to-follow techniques-such as trance, meditation, and sleep-that you can use to immediately begin to transform into the empowered person you're meant to be.

Accelerate learning and improve memory

Unleash creativity

Break unwanted habits

Gain information and guidance

Solve problems and resolve conflicts

Manage stress

Become more successful in your career

Overcome fear

Experience your personal life span: past, present, and future

Overcome pain

Live younger, longer, and better

Achieve mental, physical, and spiritual balance

Read More Show Less

Product Details

  • ISBN-13: 9780738723273
  • Publisher: Llewellyn Worldwide, LTD.
  • Publication date: 9/1/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,143,340
  • File size: 2 MB

Meet the Author

Carl Llewellyn Weschcke (Minnesota) is the owner and chairman of Llewellyn Worldwide, the world's oldest and largest metaphysical publisher. He played a seminal role in the rise of Wicca and Neo-Paganism in the 1960s and 1970s and has been called "the father of New Age" for his public sponsorship of occult subjects. Weschcke also served as the 7th Past Grand Master Ordo Aurum Solis.

Joe H. Slate is a Licensed Psychologist in private practice with a Ph.D. from the University of Alabama and postdoctoral studies in hypnosis and psychosomatic medicine at the University of California. He is Emeritus Professor of Psychology at Athens State University and Honorary Professor at the University of Montevallo.

His research interests include health and fitness, rejuvenation, pain management, reincarnation, astral projection, and the human aura. His research has been funded by the U. S. Army, the Parapsychology Foundation of New York, and numerous private sources.

He is a member of the American Psychological Association and a Platinum Registrant in the National Register of Health Service Providers in Psychology. He is founder of the Parapsychology Research Institute and Foundation (PRIF) and author of several books including Beyond Reincarnation; Psychic Vampires; Aura Energy for Health, Healing & Balance; and Rejuvenation.

He has appeared on numerous talk shows and TV programs including Sightings and Strange Universe.

Read More Show Less

Table of Contents

Preface xvii

Just Who Do You Think You Are? The Answer May Surprise You xvii

What Is Self-Empowerment, and Why Is It Important? xviii

Introduction: Understanding Your Consciousness 1

Start at the Beginning 2

How to See Consciousness 2

The Conscious Mind-Awake and Aware 3

The Subconscious Mind-Never Asleep, Always Aware 4

Another Picture of Your Consciousness 5

Adding to the Story 8

From Childhood to Maturity 9

Problem Solving 9

The Collective Unconscious 10

Our Inheritance 10

The Power of Symbols, Images, and Icons 11

The Super Conscious Mind 11

The Touch of Divinity 11

What Is Awareness? And What Does the Answer Mean? 11

Change Our Beliefs 13

What Is Trance? 14

Trance Is a Focus of Awareness 15

Awake or Sleeping Trances 15

The Infinite Power of the Imagination 16

Your Doorway to the Fulfillment of All Your Dreams 16

Training the Imagination 17

The Power to Change 19

Chapter 1 Historical and Scientific Perspectives 21

Historical Milestones 22

Modern Empowerment Pioneers 24

Self-Hypnosis in the Lab 25

Mind Over Body/Body Over Mind 25

Living Younger, Longer, and Better 27

Cosmetic and Corrective Rejuvenation 29

Paranormal Skills 30

Interdimensional Interaction Program 30

Summary and Conclusions 31

References and Suggested Reading 32

Chapter 2 Sleep and Dreams 33

The Recuperative Power of Sleep 33

The Psychological Necessity of Sleep 34

The Sleep Doorway to the Subconscious 36

Pre-Sleep Intervention 36

Your Subconscious Resources 38

Dream Intervention 40

Dreams as Windows to the Subconscious 42

Dream Communications 44

Dream Power 45

Interpreting Dreams 46

Promoting Quality Sleep, Quality Dreaming, and Quality Life 47

Conclusion 50

Chapter 3 Induction and Working with the Subconscious Mind 51

Where Does the Subconscious Mind Come From? 51

Preparing for Hypnosis: The Self-Induction Process 54

Induction Aids 55

The Principles of Induction 56

The Key Steps in the Induction Process 58

Preparation 58

Meditation 61

Psychic Self-Defense and a Strong Aura 63

Self-Hypnosis and the Special Audio CD 65

The I AM Principle of Suggestions 65

Psychometry and Astral Gateways 66

Objectless Meditation 67

Chapter 4 Scripts and Dialogues: Specific Suggestions for Different Applications 69

You Were Born to Be Great! 69

Self-Empowerment Is a Matter of Choice 71

Self-Empowerment Is Dynamic 71

The Importance of Self-Dialogue 72

The Power of Images of Accomplishment 72

Script 1 Developing Your ESP and PK Potentials 74

Script 2 Interacting with Spirit Guides 76

Script 3 Developing Your Mediumistic Potentials 79

Script 4 Discovering Higher Planes of Power 81

Conclusion 84

Chapter 5 Practical Applications 85

Accessing Memories in the Subconscious Mind 86

Journaling for Life 87

Memory Tricks and Self-Hypnosis 88

Multiplying Mind Power 89

Health and Fitness 90

Managing Stress 91

Losing Weight 92

Breaking the Smoking Habit 94

Balance and Attunement 95

Self-Programming for Success 96

Building Self-Confidence 99

Changing Your Appearance 100

Attracting Wealth 102

Money, Money, Who's Got the Money? 102

What Real Wealth Is 103

The Land of Opportunity 104

How Do You Attract These and Other Opportunities? 105

The Group Mind 105

The Group Mind in the Kitchen Cabinet 106

Building the Group Mind 107

Mind Melding and the Reality of the Group Mind 108

Constructing the Empowered Group Mind 109

Self-Hypnosis and the Empowered Group Mind 110

Mutual Hypnosis 111

Group Practices to Build a Group Mind to Help In Team Projects 112

Visualization of Steps Toward a Goal 113

Chapter 6 Interactions Between "In Here" and "Out There" 115

The Astral World and Your Subconsciousness 119

Qabalah, Cabbala, and Kabbalah 120

Inner and Outer-One Map 122

Tarot-From Inner to Outer 124

Astrology-From Outer to Inner 127

Astral Interactions 129

Kabbalistic Path-Working as Guided Meditation 129

Meditation and Astral Doorways 131

Tarot, Runes, I Ching Hexagrams, Mythology 131

Meditation Is Self-Hypnosis 131

Preparation 132

Astral Doorways 133

Pick a Card, Any Card 135

Restoring Unity 138

Astral Projection and Astral Travel 138

You and Your Horoscope 140

Suggested Reading 141

Chapter 7 The Proof is in the Pudding 143

Case Study 1 Geese in Flight: Overcoming Feelings of Inferiority and Compulsive Shopping 144

Case Study 2 A Healing Nature Trail: Overcoming Chronic Abdominal Pain 146

Case Study 3 Self-Hypnosis and Sleep Learning: Becoming Proficient in German 147

Case Study 4 Blood on the Floor: Past Life Regression to Discover the Source of Irrational Fear 148

Case Study 5 Stop Smoking Now: The Cure of an Addiction 150

Case Study 6 A Group Study of Learning and Memory The Secret of Learning, Memory, and Empowerment 152

Reference 153

Chapter 8 The Final Chapter 155

Interdimensional Interaction Program 157

Glossary and Suggested Reading 161

Appendix A Self-Empowerment Journal and Magical Diary 219

Appendix B The Key Steps in the Induction Process 223

Appendix C Meditation Guidelines 225

Appendix D Example Script Outline 227

Index 229

Read More Show Less

Customer Reviews

Average Rating 4
( 4 )
Rating Distribution

5 Star

(0)

4 Star

(3)

3 Star

(1)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted February 22, 2013

    No text was provided for this review.

  • Anonymous

    Posted October 31, 2011

    No text was provided for this review.

  • Anonymous

    Posted November 14, 2013

    No text was provided for this review.

  • Anonymous

    Posted January 29, 2012

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)