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Introducing Self-esteem: A Practical Guide [NOOK Book]

Overview

This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve...

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Introducing Self-esteem: A Practical Guide

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Overview

This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.

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Product Details

  • ISBN-13: 9781848313668
  • Publisher: Icon Books, Ltd. UK
  • Publication date: 4/5/2012
  • Series: Introducing...
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 300
  • File size: 719 KB

Meet the Author

David Bonham-Carter is a member of the Association for Coaching and has MA in Social Work from the University of Kent. He was a social worker and probation officer for many years before becoming a specialist life and business coach.

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