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Self-Esteem: Tools for Recovery
     

Self-Esteem: Tools for Recovery

by Lindsey Hall, Leigh Cohn
 

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Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

Overview

Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

Editorial Reviews

New Age Journal
...psychological bedrock for building emotionally healthy persons.
Susan Griffin
People who read this book will come away with a sense of what self-esteem is, and the wil find the tools to help in the recovery-discovery process.
Sober Times

Product Details

ISBN-13:
9780936077086
Publisher:
Gurze Books
Publication date:
01/28/1993
Edition description:
Reissue
Pages:
128
Sales rank:
866,248
Product dimensions:
5.48(w) x 8.52(h) x 0.35(d)

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