Self-Esteem Tools For Recovery (Large Print 16pt)

Self-Esteem Tools For Recovery (Large Print 16pt)

by Lindsey Hall And Leigh Cohn, Leigh Cohn
     
 
The most important part of recovery is recognizing and enhancing our inherent worth. When we practice and learn self - esteem, magical things happen. We love others. We attract good things to us. We 'do the right thing' and if a decision does not turn out so well, we forgive ourselves.'' - from the Introduction.Negative thoughts, addictions, and unhealthy belief

Overview

The most important part of recovery is recognizing and enhancing our inherent worth. When we practice and learn self - esteem, magical things happen. We love others. We attract good things to us. We 'do the right thing' and if a decision does not turn out so well, we forgive ourselves.'' - from the Introduction.Negative thoughts, addictions, and unhealthy belief systems can cause low self - esteem and make recovery difficult. Gaining self - esteem is particularly challenging when coping mechanisms have replaced an honest and compassionate relationship with the inner self. This personal book shows step - by - step tools for learning self - esteem and self - love. The exercises and examples come to life, along with personal stories from the author. A great book for getting to know yourself and learning to forgive.Now used in several countries around the world, including China, Japan, France, and India.

Editorial Reviews

New Age Journal
...psychological bedrock for building emotionally healthy persons.
Susan Griffin
People who read this book will come away with a sense of what self-esteem is, and the wil find the tools to help in the recovery-discovery process.
Sober Times

Product Details

ISBN-13:
9781459622715
Publisher:
ReadHowYouWant, LLC
Publication date:
06/03/2011
Edition description:
Large Print
Pages:
160
Product dimensions:
7.00(w) x 10.00(h) x 0.34(d)

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