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Devised by a professional hypnotherapist, The Self-Hypnosis Kit is a sure winner for anyone desiring to quit smoking, lose weight and more. The 60-minute audio tape features two guided meditations designed to make the listener receptive to autosuggestion; the book contains step-by-step instructions on how to use the techniques, helping beginners tap into the power of the mind.
Posted March 15, 2010
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