×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Self-Nourishment Companion
     

Self-Nourishment Companion

by Matthew Mckay, Catharine Sutker, Kristin Beck
 
In the frenzied pace of today�s world, most people take care of everything and everyone else first, leaving self-nourishment for last. It�s particularly difficult to set aside time on a regular basis for rest and relaxation. Taking a leisurely walk around the neighborhood, soaking in a candle-lit bubble bath, spending quality time with family, filling a room with

Overview

In the frenzied pace of today�s world, most people take care of everything and everyone else first, leaving self-nourishment for last. It�s particularly difficult to set aside time on a regular basis for rest and relaxation. Taking a leisurely walk around the neighborhood, soaking in a candle-lit bubble bath, spending quality time with family, filling a room with fresh flowers, or cooking an elaborate meal just for the joy of it � many readers won�t remember when they last indulged in such pleasures. These 52 inventive, easy-to-follow recipes for relaxation include pampering ideas, mental vacations, sexy time-outs, mood boosters, and ways to create private time at home.

Product Details

ISBN-13:
9781572242425
Publisher:
New Harbinger Publications
Publication date:
01/28/2001
Series:
Companion Series
Pages:
144
Product dimensions:
7.02(w) x 7.06(h) x 0.41(d)

Related Subjects

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews