Self-Therapy

Self-Therapy

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by Jay Earley
     
 

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Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self

Overview

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.

Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.

This is the 2nd Edition of this book.

Product Details

ISBN-13:
9780984392773
Publisher:
Pattern System Books
Publication date:
11/01/2011
Edition description:
Large Print
Pages:
340
Sales rank:
260,636
Product dimensions:
6.00(w) x 8.80(h) x 1.00(d)

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Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, A New, Cutting-Edge Therapy 4 out of 5 based on 0 ratings. 2 reviews.
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