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Posted September 10, 2008
then I highly recommend this book to you. I am a former student of Sarah's and have taught several classes based on this easy to follow, but very powerful book. I have had parents comment to me about how these meditation tools have impacted their children who struggle with ADD, ADHD, as well as other issues so common in our children today. They report that their struggles in school lessen. They focus more easily and when they are hyper, these easy meditations help them to relax and become more grounded. They have helped with kids having sleep disorders and separation anxiety. I believe this should be in every elementary class room in this country. If you are a parent this is a must buy book!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.