Sexual Fitness: 7 Essential Elements to Optimizing Your Sensuality, Satisfaction, and Well-being

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Overview

The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.

Author Biography: Dr. Hank C. K. Wuh holds an M.D. from Johns Hopkins ...

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Overview

The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.

Author Biography: Dr. Hank C. K. Wuh holds an M.D. from Johns Hopkins University School of Medicine and an MPH from Harvard University School of Public Health, and specialization in orthopedic surgery and sports medicine from Stanford University School of Medicine. An inventor and entrepreneur, Dr. Wuh has been awarded key technology patents for leading medical inventions.

MeiMei Fox holds an M.S. in psychology from Stanford University.

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Product Details

  • ISBN-13: 9780399527463
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 2/5/2002
  • Pages: 352
  • Product dimensions: 6.04 (w) x 9.00 (h) x 0.92 (d)

Customer Reviews

Average Rating 5
( 4 )
Rating Distribution

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(4)

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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted June 1, 2014

    Beauty

    Pads in fur shimmering and waiting to get mated

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 29, 2014

    Fern

    She screeches in pleasure and bucks against him. She took in his whole 8 inches and sucked hard, nipping and licking it. Her body began to tingle and she arched her back. "F?UQ ME SO HARD! IM YOUR LITTLE BI?TCH!!!!" She screamed. "I WANT SO MANY CO?CKS IN ME THAT MY PUZZY IS GIANT!"

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 29, 2014

    Fallen

    Pads in his co ck throbbing

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 29, 2014

    Torn

    Runs in and knocks Fern down. The wolf sticks his huge 8~inch di.ck in her puzzy. He massages her ti.ts while doing it. "Ohhhhhhhh yeah." Sticks his di.ick in her azz next. Cumming, he forces her to drink while sucking.

    Was this review helpful? Yes  No   Report this review
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