Sexual Healing: How Good Loving Is Good for You-and Your Relationship

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You may not think of making love as a way to improve your health or solve personal problems, but according to sex expert Dr. Barbara Keesling, sexuality has a profound power to heal relationships and promote physical, emotional, and spiritual wellness. In this warm, encouraging book, Keesling explains how sexual exchange between loving partners offers all the elements necessary for healing: touch, intimacy, communication, physical activity, and playfulness. The book begins by asking you to identify the aspects of...
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Overview

You may not think of making love as a way to improve your health or solve personal problems, but according to sex expert Dr. Barbara Keesling, sexuality has a profound power to heal relationships and promote physical, emotional, and spiritual wellness. In this warm, encouraging book, Keesling explains how sexual exchange between loving partners offers all the elements necessary for healing: touch, intimacy, communication, physical activity, and playfulness. The book begins by asking you to identify the aspects of your life that need healing - your emotions, physical problems, or relationship - so you can choose the relaxation and touch exercises that will help you most. These exercises progress from simple to advanced. Some are designed to be done with your partner, some by yourself. All can be performed by adults of any age, sexual orientation, and level of fitness.
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Product Details

  • ISBN-13: 9780897932042
  • Publisher: Turner Publishing Company
  • Publication date: 4/15/1996
  • Edition description: REVISED
  • Edition number: 2
  • Product dimensions: 6.05 (w) x 8.99 (h) x 0.74 (d)

Table of Contents

Introduction 1
Ch. 1 Which Aspects of Your Life Need Healing? 13
Ch. 2 The Healing Touch 27
Ch. 3 Setting the Stage for a Healing Relationship 39
Ch. 4 Sexual Fitness 59
Ch. 5 Becoming a Sexual Healer - Beginning Exercises 69
Ch. 6 Using Lovemaking to Heal Emotional and Mental Problems 83
Ch. 7 Sensuous Oral Sex 105
Ch. 8 Goal-Free Intercourse 117
Ch. 9 Caress without Touching 144
Ch. 10 Peaking with a PC Squeeze 154
Ch. 11 Getting Active for Arousal 180
Ch. 12 Lovemaking to Heal Your Relationship 195
Ch. 13 Spiritual Healing through Lovemaking 213
A Note from the Author 225
References 226
Index 229
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