Shakes & Smoothies: 75 irresistible recipes for blended drinks, shown step by step in more than 300 stunning photographs

Overview

A fabulous collection of recipes, from healthy breakfast pick-me-ups and exotic coolers to creamy smoothies and luxurious liquid desserts

Vibrant photography illustrates every recipe, with over 300 pictures

Step by step sequences throughout show the techniques and preparation, and provide easy-to-follow instructions for guaranteed results

Smoothie recipes for every occasion, from healthy to indulgent treats: ...

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Overview

A fabulous collection of recipes, from healthy breakfast pick-me-ups and exotic coolers to creamy smoothies and luxurious liquid desserts

Vibrant photography illustrates every recipe, with over 300 pictures

Step by step sequences throughout show the techniques and preparation, and provide easy-to-follow instructions for guaranteed results

Smoothie recipes for every occasion, from healthy to indulgent treats: try wheatgerm Vitality Juice, Immune Zoom, Creamy Banana Boost, Orange and Raspberry Smoothie, Espresso Crush, Death by Chocolate, Pineapple and Coconut Rum Crush or Iced Strawberry Daiquiri

Essential information on the nutritional benefits of ingredients and how they can be used to boost health and wellbeing

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Product Details

  • ISBN-13: 9781780191997
  • Publisher: Southwater
  • Publication date: 10/16/2012
  • Pages: 128
  • Product dimensions: 8.40 (w) x 11.10 (h) x 0.40 (d)

Table of Contents

Introduction 6

The art of blending 8

Getting equipped 10

Blending and juicing techniques 12

Serving and storing smoothies and blends 14

Buying produce 16

Citrus fruits 18

Orchard and stone fruit 20

Berries and currants 24

Exotic and other fruits 28

Dairy and dairy alternatives 32

Sweeteners and other flavourings 34

Easy breakfast blends 36

Smooth and simple 50

Cool creamy shakes 70

Drinks for kids 88

Tempting dessert drinks 98

Real boozy blends 116

Index 126

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