Shed Ten Years in Ten Weeks

Shed Ten Years in Ten Weeks

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by Julian M. Whitaker, Carol Colman
     
 

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The Fountain of Youth is Just 10 Weeks Away!

Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments,

Overview

The Fountain of Youth is Just 10 Weeks Away!

Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:

  • lose a decade's worth of fat and regain 10 years' worth of muscle
  • erase fine lines, diminish wrinkles, and restore a youthful glow
  • boost your brain power and sharpen your memory
  • revitalize and enjoy your sex life into your 60s, 70s, and beyond
  • strengthen your immune system and prevent disease

Product Details

ISBN-13:
9780684844787
Publisher:
Simon & Schuster
Publication date:
10/05/1997
Pages:
288
Product dimensions:
6.41(w) x 9.49(h) x 1.03(d)

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Shed Ten Years in Ten Weeks 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This book not only help me loss weight, I feel healthier then I ever have. I used to get chronic stomach ulcers all the time. But since I have been on this diet My ulcers are gone, I don't get indigestion or gas any more.