Shiatsu: A Step-by-Step Guideby Nicola Pooley
Shiatsu is an ancient form of Oriental massage which seeks to harmonize the body's chi, or vital energy, by applying pressure to individual acupoints and along meridian lines. Here is everything you need to know about the healing powers of shiatsu, including an explanation of chi and the body's meridians, shiatsu self-help for common ailments, finding a practitioner, and more. Full-color illustrations throughout.
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