Shift: Let Go of Fear and Get Your Life in Gear by Jeffrey W. Hull, Paperback | Barnes & Noble
Shift: Let Go of Fear and Get Your Life in Gear

Shift: Let Go of Fear and Get Your Life in Gear

by Jeffrey W. Hull
     
 

In this riveting book, Dr. Jeffrey Hull presents his unique “Life-Shifting” method for coping with major life transitions—a six-step program that synthesizes Western and Eastern psychologies with the practicality of life coaching. The aim: to learn how to shift out of the fearful thinking that accompanies each stage of change. With diagnostic

Overview

In this riveting book, Dr. Jeffrey Hull presents his unique “Life-Shifting” method for coping with major life transitions—a six-step program that synthesizes Western and Eastern psychologies with the practicality of life coaching. The aim: to learn how to shift out of the fearful thinking that accompanies each stage of change. With diagnostic tools, practices, and exercises throughout, Shift shows us how to move through fear, release our anxieties, and accept change as something that happens for us and not to us.

Editorial Reviews

From the Publisher
“We have stepped, as a race of humans, into an era of change, uncertainty, and promise. Our old ways of coping, often grounded in fear and rigid need for the illusion of control, will no longer suffice. We are being summoned to refocus our perspective, to dive into the initiation of radical change; and we are blessed to have such an able guidebook to help us find our way—may we open our hearts to receive the gift of such grounded wisdom.”
—Malidoma Patrice Somé, PhD, author of The Healing Wisdom of Africa and Of Water and Spirit

“If you’re in need of making the shift towards personal growth, success, health, or happiness, this book is a prerequisite for your journey!”
—Sadie Nardini, author of The Road Trip Guide to the Soul

“In this thoughtful book Dr. Jeffrey Hull leads us through the main byways of the journey of change and transformation. I found myself rooting for him, for his transformation, for his life. And, in doing so, I saw the patterns of growth in my own life, and in all human lives. This is a highly readable and helpful book on what may be the major life issue in which we all find ourselves: how to deal with change.”
—Robert K. C. Forman, PhD; CEO, Forge Institute
 
“Dr. Jeffrey Hull has a rare and powerful gift for showing us the road to fearlessness clearly, and in ways we can immediately apply to our real-life issues. . . .Highly recommended.”
—Sadie Nardini, author of The Road Trip Guide to the Soul

Product Details

ISBN-13:
9780762756629
Publisher:
Rowman & Littlefield Publishers, Inc.
Publication date:
04/01/2010
Pages:
304
Product dimensions:
6.00(w) x 8.90(h) x 0.90(d)

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Meet the Author

Jeffrey W. Hull, Ph.D., is a psychologist, executive coach, and writer widely recognized as a pioneer in the field of leadership and high performance coaching. Featured in a segment on creativity in business for Good Morning America, he has also appeared on NBC News and other programs.

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