Short Fat Chick to Marathon Runner

Short Fat Chick to Marathon Runner

by Kerre Woodham, Gareth Brown
     
 

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When celebrated radio personality and columnist Kerre Woodham found herself forty, overweight and depressed she faced two choices – do nothing and probably not make it to fifty or do something and get her life back.

Leaving kilos of herself and two bra sizes behind she embarked on a fitness and training regime. With the 2008 New York marathon in her sights,

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Overview

When celebrated radio personality and columnist Kerre Woodham found herself forty, overweight and depressed she faced two choices – do nothing and probably not make it to fifty or do something and get her life back.

Leaving kilos of herself and two bra sizes behind she embarked on a fitness and training regime. With the 2008 New York marathon in her sights, Short Fat Chick documents her life changing decision to get fit and stay fit, eat what she wants and still wear a size 12 dress.

With insightful comments and training tips from her personal trainer, Gaz Brown, Kerre tells it like it is and takes the reader on a journey of self discovery and self discipline we can all admire and emulate.

Product Details

ISBN-13:
9781743172469
Publisher:
Bolinda Publishing
Publication date:
04/28/2013
Edition description:
Unabridged
Product dimensions:
6.50(w) x 6.10(h) x 1.10(d)

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