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Silence: How to Find Peace in a Busy World
     

Silence: How to Find Peace in a Busy World

by Christina Feldman
 
Beautifully illustrated, Silence helps you to explore the hidden treasures within yourself. Christina Feldman looks at the spiritual journeys that have been undertaken through the ages, and invites you to take the first steps on your own journey into silence and toward enlightenment.

Starting with an exploration of what noise and silence are, the book

Overview

Beautifully illustrated, Silence helps you to explore the hidden treasures within yourself. Christina Feldman looks at the spiritual journeys that have been undertaken through the ages, and invites you to take the first steps on your own journey into silence and toward enlightenment.

Starting with an exploration of what noise and silence are, the book guides you as you take your first steps within silence. Christina lends a helping hand as you learn to become familiar and comfortable with silence. The book then moves on to the many rewards that nurturing silence can bring you, including inner strength, inner peace, serenity, and new perspectives.

The final chapter explores the sacred experiences that lie at the heart of silence. It discusses how the countless descriptions of spiritual experience in different ages, cultures, and religions all express the same joy and sense of awakening. Christina demonstrates that such experiences are available to anyone who chooses to explore their own inner potential.

A fascinating insight into the long tradition of compassion and stillness that runs through history, Silence is a guide to finding a lasting happiness that is not based on external possessions or achievements. It is the key to a new way of being.

Product Details

ISBN-13:
9780875969374
Publisher:
Rodale Press, Inc.
Publication date:
11/03/2001
Edition description:
REV
Pages:
256
Product dimensions:
7.76(w) x 9.50(h) x 0.93(d)

Meet the Author

Christina Feldman is a world-renowned meditation teacher and writer. She leads meditation retreats in the USA, the Middle East, and Europe. She is also a co-founder and guiding teacher at Gaia House, a meditation retreat center in Devon, England. She is the author of Principles of Meditation and co-author of Soul Food with Jack Kornfield.

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