Silver Linings: Breaking Through the Clouds of Depression

Overview

Whether it is a feeling of inadequacy, insecurity, or inferiority that keeps you from living fully, Silver Linings offers suggestions for things to do to help get rid of the depression—now. Littauer offers practical insight on how to determine the cause of your depression—physical, psychological, or spiritual—and maps out guidelines of constructive action people can take to overcome depression. She also offers guidance for those who live with a depressed person and for those who...
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Overview

Whether it is a feeling of inadequacy, insecurity, or inferiority that keeps you from living fully, Silver Linings offers suggestions for things to do to help get rid of the depression—now. Littauer offers practical insight on how to determine the cause of your depression—physical, psychological, or spiritual—and maps out guidelines of constructive action people can take to overcome depression. She also offers guidance for those who live with a depressed person and for those who counsel someone who is depressed.
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Product Details

  • ISBN-13: 9781563099861
  • Publisher: New Hope Publishers
  • Publication date: 12/16/2005
  • Edition description: New Edition
  • Pages: 240
  • Product dimensions: 5.40 (w) x 8.40 (h) x 0.70 (d)

Meet the Author

Florence Littauer is the author of more than thirty books. Her writing has been honored with numerous awards, and her top-selling title, Personality Plus, has sold more than a million copies and been translated into 25 languages. She has been training Christian speakers and writers through CLASServices since 1981 and speaking at women's events, church conferences, and business conventions for more than 33 years. Florence began her ministry by leading Bible studies in her home, and her love of God's Word is evident in all her speaking as she applies scriptural truths to today's world. She was married for 50 years to her husband Fred, who died in 2002. They have three grown, married children. Florence resides in the Palm Springs, California, area.
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Table of Contents

Acknowledgments 9
1 Depression Days 11
2 What Is Depression? 17
3 What Are the Symptoms of Depression? 27
4 Who Gets Depressed? 43
5 How to Find the Silver Lining 65
6 Start Reaching for the Silver Lining 85
7 When You Need Outside Help 101
8 Nobody Knows the Troubles I've Seen 107
9 Can Dark Clouds Have Silver Linings? 131
10 How to Live With a Depressed Person 147
11 How to Counsel a Depressed Person 155
12 What About Teen Suicide? 187
13 When It's Too Late 203
14 'Tis the Season to Be Jolly! 209
Appendix A Depression: My Spiritual Battle for Deliverance 223
Appendix B The Bipolar Express: Finding God on the Emotion Locomotive 229
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