Simple Ways to Wellness: A Workbook for Self-Healing

by Louise Taylor

Overview

This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each.

Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.

Product Details

ISBN-13:	9781462907380
Publisher:	Tuttle Publishing
Publication date:	10/23/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	224
File size:	5 MB