Simple Zen: A Guide to Living Moment by Moment

Simple Zen: A Guide to Living Moment by Moment

by C. Alexander Simpkins Ph.D., Annellen M. Simpkins Ph.D.
     
 

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Simple Zen is a comprehensive and accessible introduction to Zen's history, themes, and uses in our modern Western world.

Beginning with a history of Zen from the time of its origin to the present, the book goes on to outline the themes and practices associated with Zen, such as koans, meditation, enlightenment, and ethics. The final section of the

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Overview

Simple Zen is a comprehensive and accessible introduction to Zen's history, themes, and uses in our modern Western world.

Beginning with a history of Zen from the time of its origin to the present, the book goes on to outline the themes and practices associated with Zen, such as koans, meditation, enlightenment, and ethics. The final section of the book, entitled "Living Zen," addresses the ways in which Zen can help us to realize a deeper, fuller life though such artistic activities as poetry, brush painting, the martial arts, tea ceremony, and flower arrangement.

Product Details

ISBN-13:
9780804831741
Publisher:
Tuttle Publishing
Publication date:
05/28/1999
Series:
Simple Series
Edition description:
1 ED
Pages:
176
Sales rank:
770,565
Product dimensions:
5.25(w) x 6.50(h) x 0.40(d)

Meet the Author

About the Authors

Drs. C. Alexander and Annellen Simpkins live in San Diego and are both psychologists who have specialized in studies of the mind. They have devoted many years to the study of hypnosis and have taught meditation skills to people of all ages. They have also spent the past 25 years involved in the martial arts as practitioners, instructors, and writers. Their work in meditation spans their two worlds of professional interest: martial arts and psychology, adding a unique and comprehensive perspective to this book. In addition to contributing regularly to martial arts publications, they are the authors of Principles of Meditation, Living Meditation, Zen Around the World, and Meditation from Thought to Action, all published by Tuttle.

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