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Sin-Free Chocolate Smoothies: A Chocolate Lover's Guide to 50 Nutritious Blended Drinks
     

Sin-Free Chocolate Smoothies: A Chocolate Lover's Guide to 50 Nutritious Blended Drinks

by Gabriel Constans
 

New research shows that chocolate may actually be beneficial for your health. The naturally occurring antioxidants called flavonoids contained in chocolate may help fight heart disease. Offering recipes that include healthful ingredients such as fruit, tofu, soy, and herbs, this book is a guilt-free solution for the millions of chocolate lovers.

Interspersed

Overview

New research shows that chocolate may actually be beneficial for your health. The naturally occurring antioxidants called flavonoids contained in chocolate may help fight heart disease. Offering recipes that include healthful ingredients such as fruit, tofu, soy, and herbs, this book is a guilt-free solution for the millions of chocolate lovers.

Interspersed throughout are interesting anecdotes about chocolate, as well as tips for blending and information on ingredients.

Product Details

ISBN-13:
9781583331224
Publisher:
Penguin Publishing Group
Publication date:
03/28/2002
Pages:
96
Product dimensions:
6.04(w) x 9.04(h) x 0.30(d)

Meet the Author

Gabriel Constans is the author of Avery's Great American Smoothies.

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