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Siren's Sleep Solution
     

Siren's Sleep Solution

by Anonymous
 
Natural Methods For Dealing With Insomnia And Helping You Get The Rest You Deserve

Table Of Contents

Foreword
Chapter 1:
About Insomnia
Chapter 2:
Meditation
Chapter 3:
Natural Supplements
Chapter 4:
Relaxation Strategies
Chapter 5:
How Diet Comes In
Chapter 6:
What To Do Before Bed
Chapter

Overview

Natural Methods For Dealing With Insomnia And Helping You Get The Rest You Deserve

Table Of Contents

Foreword
Chapter 1:
About Insomnia
Chapter 2:
Meditation
Chapter 3:
Natural Supplements
Chapter 4:
Relaxation Strategies
Chapter 5:
How Diet Comes In
Chapter 6:
What To Do Before Bed
Chapter 7:
Exercise
Wrapping Up

Product Details

BN ID:
2940013022836
Publisher:
qasim idrees
Publication date:
09/07/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
445 KB

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