Sitacise Just Sit and Get Fit!: Sit and Get Fit Anywhere You Sit!

Overview

SITACISE, just sit and get fit! Anywhere you sit is the place you can get fit! Sitacise is going to change the way the world works out, and gets healthy and fit!
Wouldn't you like to get healthy & fit while you're sitting down! Watching TV, at school in class! Playing video games, driving! Learn the real secret to becoming healthy, fit and lean for life. No equipment to buy, just sit and get fit anywhere you might sit! Learn the movements and join the movement to sit and ...
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Overview

SITACISE, just sit and get fit! Anywhere you sit is the place you can get fit! Sitacise is going to change the way the world works out, and gets healthy and fit!
Wouldn't you like to get healthy & fit while you're sitting down! Watching TV, at school in class! Playing video games, driving! Learn the real secret to becoming healthy, fit and lean for life. No equipment to buy, just sit and get fit anywhere you might sit! Learn the movements and join the movement to sit and get fit anywhere you might sit! This is the easiest way to get fit today! Just sit & get fit anywhere you sit! Get fit while your having fun! Learn to burn up to 2400 calories per day! Don't buy another gadget, just sit and get fit in anyplace you sit! Stop killing yourself and just sit & get fit! Learn about "Inactivity Physiology" the new study about the effects of sitting and the "Sitting Disease Epidemic". Find out the cure for the "Obesity Epidemic". Join the sit & get fit movement today!
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Product Details

  • ISBN-13: 9781460930427
  • Publisher: CreateSpace Independent Publishing Platform
  • Publication date: 2/24/2011
  • Pages: 178
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.38 (d)

Meet the Author

Mark & Kathy Brown are master & certified personal trainers respectively. They have trained with Olympic Gold Medalists, pro football & basketball players, pro boxers, & world class sprinters. They have created fitness program, written books & produced DVD's on fitness. They have led many fitness classes & have developed & work with youth fitness programs. They have been involved in fitness over a combined 73 years. They also lecture on fitness & exercise.
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