Table of Contents
Chapter One: How to Have Healthy and Beautiful Skin.............1
• Heirlooms: Did you Inherit Your Complexion? Skin 101: What
You Should Know about Your Skin • Getting the Glow: The Essentials
of a Beautiful Complexion • Five Steps to Kissable Skin Your
Skin • Caring for Your Skin Problems • Beautiful Skin—All over
Your Body
Chapter Two: How to Have Beautiful Hands and Nails............31
• Tara Shipley • Hands: How to Keep Yours Soft and Pretty • Letting
Your Fingers do the Talking: Caring for Your Nails • How
to Do a Great Manicure • Imitations Limitations • What You
Should Know About Fake Nails • The Scoop on Fake Nails: Acrylics,
Wraps, Tips, Glue-Ons and More • Having Pretty Hands is in
Your Hands.
Chapter Three: How to be Good to Your Feet. ............................45
• Putting Your Best Foot Forward: Facts from a (Highly Paid) Foot
Model • Hazardous High Heels: Comfort Counts • How to “Shed”
the Skin on Your Feet • Terrific Toe Tips • Polished Pretty Policies
• There’s a Fungus Among Us: Athlete’s Foot
Chapter Four: Simply Beautiful Hair...........................................53
• Hair with a Reputation • Mane Advice: How to Have Beautiful
Hair • Is there a Best Shampoo? • How to Select a Conditioner •
Does Your Hairstyle Flatter Your Features? • Can you Make Your
Hair Grow Faster? Wigging Out: Ways to Change Your Style
Other Books by Bettie Youngs Books for Teens and Young Adults
..............................................................................................................71