Skinny Bitch Book of Vegan Swaps [NOOK Book]

Overview

A Must-Have Guide for the Smart Vegan

A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of ...

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Skinny Bitch Book of Vegan Swaps

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Overview

A Must-Have Guide for the Smart Vegan

A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.

Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:

  • The Best Places for Vegans to Grocery Shop
  • Delicious Swaps for Your Favorite Dairy Products
  • Top Ten Things to Eat While Stranded in an Airport
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Editorial Reviews

From Barnes & Noble

For most people, becoming a vegan is not a one-step process. Skinny Bitch author and former model Kim Barmouin knows that taking small steps is the best way and most successful way to change your diet for the long term. Otherwise, as Barnouin notes, the change may seem to too daunting. Her new Skinny Bitch Book of Vegan Swaps enables vegans-to-be to learn the choices that will ultimately change their lives and their lifestyle. A roadmap to vibrant veganism.

Edward Ash-Milby

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Product Details

  • ISBN-13: 9780062105127
  • Publisher: HarperCollins Publishers
  • Publication date: 2/21/2012
  • Sold by: HARPERCOLLINS
  • Format: eBook
  • Pages: 288
  • Sales rank: 119,179
  • File size: 579 KB

Meet the Author

Kim Barnouin

Kim Barnouin holds a master of science in holistic nutrition and offers guidance on her Healthy Bitch Daily blog (healthybitchdaily.com). A former model, she is the author or coauthor of seven books and has successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. She lives in Los Angeles.

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Customer Reviews

Average Rating 4.5
( 7 )
Rating Distribution

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(5)

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Sort by: Showing all of 7 Customer Reviews
  • Anonymous

    Posted May 1, 2012

    Awesome for delicious Vegan meals!

    Very helpful! Quick & easy meal ideas. Just want I was looking for to jump start my life choice.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 12, 2013

    What a motivator!

    I have been eating vegetarian for quite some time, and wanted to eat vegan. This book has motivated me to slowly cut out all dairy, eggs and cheese. Still haven't cut out cheese completely, but confident I will be able to, eventually, with the help of this book!

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted May 15, 2012

    Great book! love love love it!

    Easy read, great to use as a quick guide. The tips are also useful depending on your dietary needs. She gives good advice on substitutions and is pretty straight-forward!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 28, 2012

    The Ultimate book for Vegans

    I bought 3 of these books: 1 for me and the others for my two vegan granddaughters. We all love it. The author is very knowledgeable about vegan substitutions and where to get them. No excuse anymore for dull meals. I highly recommend this book not only to vegans, but anyone trying out the vegetarian life style.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted July 9, 2012

    Great ideas

    Some really great ideas in here for vegans. Still, it left me wanting more.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 5, 2013

    No text was provided for this review.

  • Anonymous

    Posted January 21, 2014

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews

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