Skinny Bitch Book of Vegan Swaps

Skinny Bitch Book of Vegan Swaps

4.5 7
by Kim Barnouin
     
 

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A Must-Have Guide for the Smart Vegan

A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back

Overview

A Must-Have Guide for the Smart Vegan

A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.

Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:

  • The Best Places for Vegans to Grocery Shop
  • Delicious Swaps for Your Favorite Dairy Products
  • Top Ten Things to Eat While Stranded in an Airport

Product Details

ISBN-13:
9780062105127
Publisher:
HarperCollins Publishers
Publication date:
02/21/2012
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
288
Sales rank:
104,039
File size:
598 KB

Meet the Author

Kim Barnouin holds a master of science in holistic nutrition and offers guidance on her Healthy Bitch Daily blog (www.healthybitchdaily.com). A former model, she is the author or coauthor of seven books and has successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. She lives in Los Angeles.

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Skinny Bitch Book of Vegan Swaps 4.6 out of 5 based on 0 ratings. 7 reviews.
Anonymous More than 1 year ago
Very helpful! Quick & easy meal ideas. Just want I was looking for to jump start my life choice.
Jeepwomyn More than 1 year ago
I have been eating vegetarian for quite some time, and wanted to eat vegan. This book has motivated me to slowly cut out all dairy, eggs and cheese. Still haven't cut out cheese completely, but confident I will be able to, eventually, with the help of this book!
Anonymous More than 1 year ago
Easy read, great to use as a quick guide. The tips are also useful depending on your dietary needs. She gives good advice on substitutions and is pretty straight-forward!
Anonymous More than 1 year ago
I bought 3 of these books: 1 for me and the others for my two vegan granddaughters. We all love it. The author is very knowledgeable about vegan substitutions and where to get them. No excuse anymore for dull meals. I highly recommend this book not only to vegans, but anyone trying out the vegetarian life style.
Anonymous More than 1 year ago
Some really great ideas in here for vegans. Still, it left me wanting more.
Anonymous More than 1 year ago
Anonymous More than 1 year ago