Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

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by Rory Freedman, Kim Barnouin
     
 

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Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll

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Overview

Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.

They also won’t mince words on these topics:
• the best foods for a healthy baby and mommy
• the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)
• why every mother should “suck it up” and breastfeed
• the lowdown on what really happens “post-push” (after birth)
• how the companies we trust don’t care about children (choosing baby food and other products carefully)

With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.
 

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Editorial Reviews

From the Publisher

Library Journal, August 5, 2008
“Writing in a style that is meant to be funny and sarcastic with a bit of drill sergeant thrown in, the authors offer some good advice on what to eat and especially what not to eat when pregnant. … there is a lot of good advice on thinking critically about what is considered good nutrition and what is not.”

VegNews
, Sept+Oct 2008
"Bursting with smarts and their classic sense of humor … With this sassy new tome, the authors give pregnant women everywhere a whole new reason to eat healthy….an entertaining read even if you’re not preggers, but it makes the perfect gift for a friend who is."

Vegetarian Journal
, Oct 09
“a smart, thorough guide to how to eat vegan when you’re pregnant.”
After the word-of-mouth triumph of Skinny Bitch, sassy SBs Rory Freedman and Kim Barnouin are back with a how-to-eat guide for pregnant women. As the authors note in the intro, this isn't a What to Expect When You're Expecting, it's a no-nonsense primer on everything you need to know about feeding the bulge so that he or she becomes exquisitely healthy. As in their previous book, these hip vegans dump the dirt on meat, sugar, food additives and beauty products that they believe are wrecking your innards, but they do provide alternatives apt to make you and your baby blossom.
Publishers Weekly

Vegan Skinny Bitch authors Freedman and Barnouin are back, this time focusing on nutrition and diet during pregnancy. Their commentary will be familiar to Skinny Bitch fans who prefer fruits, veggies, nuts, seeds, grains and legumes to meat, fish and dairy. Characteristically feisty and foul-mouthed (e.g., they refer to the reader as "dumb-ass"), these in-your-face, incisive authors have done their research, exposing a host of health issues related to the use of bovine growth hormone and antibiotics in farm animals. Repeating the mantra "you and your baby are what you eat," they explain the effects of pesticides in foods (with links to learning disabilities, developmental delays and behavioral disorders), how a high protein diet in pregnancy can lead to high blood pressure, stress and diabetes in the child, and the connection between mercury in fish and birth defects. Insisting that a vegan diet is healthy for both baby and mom (a claim substantiated by the AMA), the authors also include sample menus and vegan tips to satisfy food cravings. Passionately questioning the status quo, Freedman and Barnouin make a compelling case for a vegan pregnancy. (Sept.)

Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Product Details

ISBN-13:
9780762431052
Publisher:
Running Press Book Publishers
Publication date:
09/01/2008
Edition description:
Original
Pages:
336
Sales rank:
189,300
Product dimensions:
5.08(w) x 7.22(h) x 0.98(d)

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Meet the Author


Rory Freedman and Kim Barnouin hit #1 on the New York Times Best Seller List for their first book Skinny Bitch. They have followed up with a New York Times bestselling cookbook, Skinny Bitch in the Kitch. Rory Freeman lives in Los Angeles, CA. Kim Barnouin lives in Delray Beach, FL.

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