Skinny Bitch: Bun in the Oven: A Gutsy Guide to Becoming One Hot and Healthy Mother!

Skinny Bitch: Bun in the Oven: A Gutsy Guide to Becoming One Hot and Healthy Mother!

3.3 40
by Rory Freedman, Kim Barnouin, Gwendoline Yeo
     
 

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Skinny Bitch created a movement when it exposed the horrors of the food industry while inspiring people across the world to stop eating "crap." Now the "Bitches" are back - this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. With the same sassy tone that made

Overview

Skinny Bitch created a movement when it exposed the horrors of the food industry while inspiring people across the world to stop eating "crap." Now the "Bitches" are back - this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. With the same sassy tone that made Skinny Bitch laugh-out-loud funny, in Skinny Bitch: Bun in the Oven, Rory Freedman and Kim Barnouin give expectant moms the information they need to "use their heads" and have a healthy pregnancy and baby.

Editorial Reviews

Publishers Weekly

Vegan Skinny Bitch authors Freedman and Barnouin are back, this time focusing on nutrition and diet during pregnancy. Their commentary will be familiar to Skinny Bitch fans who prefer fruits, veggies, nuts, seeds, grains and legumes to meat, fish and dairy. Characteristically feisty and foul-mouthed (e.g., they refer to the reader as "dumb-ass"), these in-your-face, incisive authors have done their research, exposing a host of health issues related to the use of bovine growth hormone and antibiotics in farm animals. Repeating the mantra "you and your baby are what you eat," they explain the effects of pesticides in foods (with links to learning disabilities, developmental delays and behavioral disorders), how a high protein diet in pregnancy can lead to high blood pressure, stress and diabetes in the child, and the connection between mercury in fish and birth defects. Insisting that a vegan diet is healthy for both baby and mom (a claim substantiated by the AMA), the authors also include sample menus and vegan tips to satisfy food cravings. Passionately questioning the status quo, Freedman and Barnouin make a compelling case for a vegan pregnancy. (Sept.)

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Library Journal

Freedman and Barnouin (www.skinnybitch.net) follow their ZNew York Times best sellers Skinny Bitch and Skinny Bitch in the Kitch with this third series entry, whose content is similar to that of the first. Here, they passionately try convincing expectant mothers to stop "shoveling crap" into their mouths, for their own sake as well as for the sake of their unborn children. Emmy® Award nominee Gwendoline Yeo delivers a fine reading of the humorous, blue language-laden text. Recommended for public libraries where the authors' previous books are popular and for humor and/or pregnancy collections. [The Running Pr. pb original was recommended as a "a safe choice for larger public libraries," LJXpress 8/5/08; a Skinny Bitch Fitness series will debut on DVD in January.-Ed.]
—Cheryl Miller Maddox

Product Details

ISBN-13:
9781597772044
Publisher:
Phoenix Books, Incorporated
Publication date:
09/01/2008
Edition description:
Unabridged
Product dimensions:
5.10(w) x 5.70(h) x 1.00(d)

Meet the Author


Freedman started a movement when she co-authored "Skinny Bitch" in 2006. She will be following the sequel with a special "Skinny Bitch" guide for pregnant women and mothers.

Barnouin started a movement when she co-authored "Skinny Bitch" in 2006. She will be following up the sequel with a special "Skinny Bitch" guide for pregnant women and new mothers.

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Skinny Bitch Bun in the Oven 3.4 out of 5 based on 0 ratings. 40 reviews.
Anonymous More than 1 year ago
I don't think pregnancy is a good time to go vegan (just like it wouldn't be a good time to stop being vegan) because your body is going through enough without a huge dietary change! That said if you are already vegan this is a great book!
Eric Henderson More than 1 year ago
Not only is this book no B.S. straightforward, but it's filled with tons of great research to back it up. It has a great chapter on what to buy and even has four weeks of menu plans! I knew a lot of this information when I started the book, but learned a ton and will share it with everyone I know.
BabyBit More than 1 year ago
This book is straight forward and informative. I recommend it to any new mother!
Sn0flake More than 1 year ago
Rory and Kim do it again. After starting a nation-wide movement with their #1 selling book Skinny B*tch, these two great friend and co-authors continue to be a positive, motivating force in the lives of vegans, vegetarians and just those looking to make healthier food choices while being wildly entertained. I reccommeend this book highl to anyone pregnant or trying to become pregnant. It is packed with detailed, research-based info on how to eat when pregnant, what to stay away from for the health of both baby and mommy, and how to make well-informed, educated decisions about the health of your growing child. Rory and Kim also continue to educate th public on the corruption in the food industry (specifically the meat and dairy industries) and how to read labels to understand EXACTLY what you are ingesting. For non-vegans or vegetarians it may be a great leap to make all of the changes the book calls for at once when you becom pregnant, but all changes this book reccommends are truely for the health of your growing baby. *****Excellent Read!!!
kann3140 More than 1 year ago
I am a Christian woman and thought I would have a hard time getting past the fowl language. THIS BOOK IS WORTH THE BAD LANGUAGE. The intense language sets this book apart from any other and it gets the 'point' across. I will keep this in my permanent library and read it even after I'm not expecting. GREAT information!
MissDaizy More than 1 year ago
I found this book to be highly informative about the crap we eat, unfortunately my hormones are raging and I just can't help myself. It is so hard to follow the daily suggested foods when my body wants to eat NOW and when I want such specific things. I feel like such a failure as a pregnant mom knowing what I do now about specific foods but I also feel an extremist to follow this book cold turkey!
Anonymous More than 1 year ago
In the beginning of the book the author's have a "disclaimer" stating that they say it like it is. What they really are trying to do is ruin the appetite of any pregnant woman. I was really disappointed with the book and returned it to the store. Thank goodness I read this book after my morning sickness was over, I might have thrown up reading their extremely graphic details of animal slaughtering. I would not recommend this book to anyone. I have no idea how the author's got a doctor to write a recommendation for this book. In case you are still considering buying this book I will let you know what they say in a nutshell: milk is more harmful than good, and they recommend not eating eggs, meat, poultry, diary products, and most carbohydrates. They leave us with a very specific list of food (down to the brand) you can buy, mostly made of soy. The authors in fact want you, the reader, to turn vegan during your pregnancy. Please for your own sanity go buy Great Expectations or What to Expect While Your Expecting, instead
Anonymous More than 1 year ago
Anonymous More than 1 year ago
These women have no right to be belittling and hateful to pregnant women.  They are also endangering babies with their bad advice!
Anonymous More than 1 year ago
If you're already a vegan there really isn't any new information for you in this book.  I found myself skimming over parts about slaughter houses and other reasons for going vegan because I already am have heard it before.  If you're thinking about going vegan then this is a good book to give you a crash course. But I didn't feel like it answered any questions I had about going into a vegan pregnancy.  
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Guest More than 1 year ago
This product is good because the author is very truthful about what is or is not good for you when you are pregnant. However I feel that some topics were a bit extrema.
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PLEASE just spend the hour reading this ebook at your local BN. It is so not worth it and I really wish I had not downloaded it. I would rather eat red clay and read books on government during my pregnancy rather than read this book, if that's what you want to call it. Too bad there are no refunds....I will not be reading anything either of these authors have to say any time soon...HIGHLY DISAPPOINTED!!!
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