Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss

Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss

3.8 7
by Christine Avanti
     
 

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Diet regimens leave dieters feeling depleted, weak, and craving the satisfying tastes and textures of real foods like cheese, pasta, and even butter. This is not surprising since highly processed, chemical laden “diet” foods may actually be causing weight gain rather than weight loss while depriving the body of the quality nutrients it needs to perform at

Overview

Diet regimens leave dieters feeling depleted, weak, and craving the satisfying tastes and textures of real foods like cheese, pasta, and even butter. This is not surprising since highly processed, chemical laden “diet” foods may actually be causing weight gain rather than weight loss while depriving the body of the quality nutrients it needs to perform at the very highest level.

Skinny Chicks Eat Real Food is a cutting-edge nutritional guidebook, an easy-to-follow diet, and a whole foods cookbook all in one. It will help readers say goodbye to the food that’s making them fat and sick and encourage them to eat right to achieve the fabulous body and stellar health they truly crave.

Editorial Reviews

From the Publisher

“Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach.” —Time.com

Product Details

ISBN-13:
9781609613099
Publisher:
Rodale
Publication date:
12/20/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
404,643
File size:
12 MB
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This product may take a few minutes to download.

Meet the Author

CHRISTINE AVANTI, CN, is a certified nutritionist, classically trained chef, and health consultant of Food Network’s Fat Chef. She is a contributing writer for the Huffington Post’s living, health, and food sections, and has been featured in InStyle, Us Weekly, Health, Self, and Fitness. She lives in Los Angeles and New York City.

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Skinny Chicks Eat Real Food : Lose the Fake Food and Reveal Your Inner Skinny Chick 3.7 out of 5 based on 0 ratings. 6 reviews.
Anonymous More than 1 year ago
This book was very informative on the reasons why someone should eat organic food and how it can help you lose weight. It also has great tips on how to find good organic food. The recipes are good, though, some of the ingredients are either expensive or hard to come by.
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Anonymous More than 1 year ago
I love thee skinny chick book it is not just forr girls this diet works on anyone!!:)