Skinny Pizza: Over 100 healthy recipes for America's favorite food

Skinny Pizza: Over 100 healthy recipes for America's favorite food

4.4 12
by Barbara Grunes
     
 
Pizza is America's national fun food. And now--thanks to Barbara Grunes' innovative recipes--pizza qualifies as America's national good-health food, too. These 100-plus recipes trim away the excess fat, cholesterol, and calories that usually come with pizza, so families can enjoy all the great tastes without sacrificing good nutrition.

Starting with

Overview

Pizza is America's national fun food. And now--thanks to Barbara Grunes' innovative recipes--pizza qualifies as America's national good-health food, too. These 100-plus recipes trim away the excess fat, cholesterol, and calories that usually come with pizza, so families can enjoy all the great tastes without sacrificing good nutrition.

Starting with easy-to-make (and store) recipes for basic crusts and sauces, Skinny Pizzas shows you how easy it is to top pizzas with fresh, low-fat, high-fiber vegetables, dairy products, fruits, poultry, meat, and fish--everything from zucchini and pears to smoked salmon. From hearty one-dish meals to pizza snacks, appetizers, party dishes, and even desserts--all slimmed down for today's healthful lifestyle--home cooks can feel good about serving pizza any time and for any occasion.

Tomato-based pizzas: Shrimp, mushroom, chicken, spinach, tuna, peppers, artichoke, eggplant, and more.
Non-tomato-based pizzas: Teriyaki, salmon, bok choy, goat's cheese, clam, turkey, stir-fry, zucchini, and more.
Pizza on the grill: Fajita, vegetarian, Thai-flavored, salsa, olive, ratatouille, mango, barbecue, and more.
Specialty pizzas: Creole, Szechwan, smoked turkey, scallop, focaccia, crab cake, nacho, English muffin, and more.
Dessert pizzas: Apple, mint brownie, cheesecake, strawberry yogurt, rum-raisin, and more.

All recipes include diabetic exchanges and nutritional specifics on fat, cholesterol, sodium, calories, and percent of calories from fat. Recipes conform to the American Heart Association guidelines regarding the percent daily intake of calories from fat.

Product Details

ISBN-13:
9781572844018
Publisher:
Agate Digital
Publication date:
07/10/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
100
File size:
1 MB

Related Subjects

Meet the Author

Barbara Grunes: Barbara Grunes has written more than fifty cookbooks. She trained with master chefs Jacques Pepin and James Beard, was co-founder of the Heartland Food Society, and served as food columnist for the Chicago Sun-Times.

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Skinny Pizza: Over 100 healthy recipes for America's favorite food 4.3 out of 5 based on 0 ratings. 10 reviews.
Anonymous More than 1 year ago
These are good recipes, they are good starters and you can jazz them up anyway you want to. Get this book and have a party
Anonymous More than 1 year ago
Really good i love desert pizzas
Anonymous More than 1 year ago
Great recipes and creative ideas to make pizzas without the fats.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Forget this place!! Took you a whole day to reply!! I needed a table for 2 then!!!
Anonymous More than 1 year ago
No it didnt i just replied at night so it changed to the next day already
otterly More than 1 year ago
I have looked thru this book, and plan to use some of the ideas in the future when I make pizza. My husband is skinny, but I could use lower cal ingredients than I currently do.
Anonymous More than 1 year ago
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