Skinny Thinking Chew On This!

Skinny Thinking Chew On This!

2.5 2
by Laura Katleman
Chew On This is a collection of healthy recipes and daily Skinny Thinking thoughts.


Chew On This is a collection of healthy recipes and daily Skinny Thinking thoughts.

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Laura Katleman
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Meet the Author

Laura KatlemanAuthor of Skinny ThinkingSkinny Thinking grew out of Laura Katleman-Prue's desire to heal the eating, weight, and body image issues that plagued her for 35 years. She discovered that the root of her problem was the way she thought about food. In fact, changing her diet was irrelevant, if she didn't change her thinking habits. By teaching herself to go on a "thought diet" and transform her relationship with food, she experienced permanent healing. This healing motivated her to write Skinny Thinking and to lead Skinny Thinking Workshops in order to help others heal their eating issues as well.Laura attended Pomona College and pursued graduate studies in Marketing at Boston College. In 1980, she founded the Boston Brownie Company Inc. with retail and wholesale distribution in 2,000 stores in 14 states along the eastern seaboard.In 1992, Laura completed coursework at Lesley University in Counseling Psychology. That same year, she received a Certification in Transpersonal Psychology from the Theravision Institute. A long-time meditator, she has been teaching meditation and self-inquiry for the past four years. She began teaching Skinny Thinking Workshops in 2009.

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Skinny Thinking Chew On This! 2.5 out of 5 based on 0 ratings. 2 reviews.
LibraryMomofAP More than 1 year ago
This book was okay. If did not give me any new information, just a new way to think about the information I had. I was glad I had purchased it on sale!
Anonymous More than 1 year ago