Bethenny Frankel's audio companion to her
New York Times bestseller, Naturally Thin
In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now—available only on audio—Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.
In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny's Skinnygirl Rules include:
You can have it all, just not all at once
Taste everything, eat nothing
Cancel your membership to the Clean Plate Club
Check yourself before you wreck yourself
And much more!
With Frankel's help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.
Bethenny Frankel is the New York Times bestselling author of A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is most recently the star of a new talk show, Bethenny, on Fox and the creator of the Skinnygirl brand, which extends to cocktails, beauty, fitness, and health. In 2011, Bethenny won a Glamour Women of the Year Award and was named one of the Top 100 Women in Entertainment by The Hollywood Reporter. She is a graduate of The Natural Gourmet Institute for Health and Culinary Arts. Bethenny lives in New York and Los Angeles with husband Jason, daughter Bryn, and dog, Cookie. Visit Bethenny.com.
this is a very good audiobook
Bethany Frankle is wonderful, and what she has to say
is from her heart because she has experienced the very
crazy world of dieting and trying to get thin and keep
the weight off.
she has some good information.
4 out of 4 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Mrstn123
Posted March 27, 2010
This is the same as the book. Good for listening in the car.
4 out of 5 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.FlamingoKate
Posted March 13, 2010
Bethenny's style is straight-forward, no nonsense. Her suggestions are very helpful and in many cases, detailed down to the objects you use for food prep. Ramikin for ice cream, plastic sealable bowls for freezing, etc. Many of her comments are common sense, and it helps to hear it from a "Skinny girl's" perspective. She does not paint herself as perfect, nor is she "reformed". It is more like a Life Survival Guide! I enjoyed her style.
3 out of 3 people found this review helpful.
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Posted October 21, 2010
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Overview
Bethenny Frankel's audio companion to her
New York Times bestseller, Naturally Thin
In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now—available only on audio—Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark ...