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Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin
In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.
In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny's Skinnygirl Rules include:
- You can have it all, just not all at once
- Taste everything, eat nothing
- Cancel your membership to the Clean Plate Club
- Check yourself before you wreck yourself
- And much more!
With Frankel's help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.
Celebrity Natural Food Chef, creator of the widely popular Skinnygirl Margarita and New York Times bestselling author of Naturally Thin, Bethenny Frankel is a star of Bravo's hit series The Real Housewives of New York City. In addition to her monthly column in Health magazine, Bethenny is regularly featured at events around the country. She currently resides in New York City with her dog, Cookie.
this is a very good audiobook
Bethany Frankle is wonderful, and what she has to say
is from her heart because she has experienced the very
crazy world of dieting and trying to get thin and keep
the weight off.
she has some good information.
4 out of 4 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Mrstn123
Posted March 27, 2010
This is the same as the book. Good for listening in the car.
4 out of 5 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.FlamingoKate
Posted March 13, 2010
Bethenny's style is straight-forward, no nonsense. Her suggestions are very helpful and in many cases, detailed down to the objects you use for food prep. Ramikin for ice cream, plastic sealable bowls for freezing, etc. Many of her comments are common sense, and it helps to hear it from a "Skinny girl's" perspective. She does not paint herself as perfect, nor is she "reformed". It is more like a Life Survival Guide! I enjoyed her style.
3 out of 3 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted October 21, 2010
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Posted May 13, 2010
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Posted July 19, 2010
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Posted April 15, 2010
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Posted May 24, 2010
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Posted July 22, 2010
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Posted May 24, 2011
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Posted May 5, 2010
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Posted July 9, 2010
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Overview
Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin
In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the ...