SkinnyTinis: All the Fun for Half the Calories

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More About This Book

Overview

"How do we maintain or lose weight without giving up small pleasures in life like a night out on the town with the girls or a stiff martini after a long day at the office? That was the question that prompted me to begin looking at alcohol differently. Instead of trying to avoid it, I'd prefer to find ways to modify recipes and habits so I can still enjoy my favorites. Hence the advent of SkiinnyTinis! I was so proud of my concoctions and revelations that I felt compelled to share them with the rest of the social drinkers who share my struggle. The recipes in this book have been tested, and users have rated them just as tasty as their high-calorie counterparts (if not tastier). The only difference? They have less than half the calories."
—from the Introduction

Product Details

  • ISBN-13: 9780470447062
  • Publisher: Wiley, John & Sons, Incorporated
  • Publication date: 4/27/2009
  • Edition number: 1
  • Pages: 144
  • Sales rank: 460,277
  • Product dimensions: 5.50 (w) x 8.70 (h) x 0.80 (d)

Meet the Author

Teresa Marie Howes is an expert in nutrition with a career in the weight-loss industry. Although she's always known the "right" things to do to stay trim, like many, she's struggled with actually following through. Her very active social life in San Diego, coupled with her career in weight loss, led her to recognize how much women battle with social drinking when it comes to balancing fun with their figures.

Throughout her career, Teresa found that it's more effective to empower people to live long, healthy lives without having to sacrifice everyday joys. Instead of telling clients to give up certain foods and activities, her approach is to find creative solutions and small modifications to habits that allow women struggling with their weight to continue enjoying life's little pleasures.

That's why she's so passionate about SkinnyTinis. Through recipe books, skinnytinis.com, and small class instruction, she's on a mission to show social drinkers that they truly can have all the fun for half the calories!

Table of Contents

Introduction.

How Do SkinnyTinis Work?

Getting your skinny bar ready.

Drinks, Drinks, and More Drinks!

SkinnyTini Recipes.

Skinny Cocktails Recipes.

Love the Recipes. . .but What Do I Do When I’m Out?

Easy Peasy.

Entails Just a Little Creativity.

The Skinny Tricks.

Know Your Garnishes.

Managing Your Weight & Social Life.

Save Calories and Cash.

Earn Your Party!

Know Your Limit.

Conclusion.

Index.

Customer Reviews

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Sort by: Showing all of 2 Customer Reviews

  • Anonymous

    Posted October 22, 2009

    WHAT A FUN BOOK

    I WAS GIVEN THE BOOK AND HAVE GIFTED IT TWICE. GREAT FUN FOR GET TOGETHERS TO TRY DIFFERENT NON GUILT DRINKS.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 12, 2009

    A Must Have for Everyone's Liquor Cabinet.

    This beautiful book is a must own. The hints and suggestions are helpful for everyone regardless if you're maintaining a healthy weight and lifestyle or trying to reduce your waistline while enjoying social drinking. The recipes are practical and very tasty. The illustrations are gorgeous. Basically everyone will find something or lots of some things to enjoy from this book of wonderful drink recipes. Even those who prefer to enjoy non-alcoholic drinks. Buy, party and enjoy!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
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