Slim and Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love

Slim and Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love

by Joy Bauer
     
 

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Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry

Overview

Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan—for fresh, healthy, mouthwatering meals that will help you beat the high cost of eating out—from the creator of Joy’s Life Diet aka Your Inner Skinny.

Editorial Reviews

Library Journal
Bauer (Joy's LIFE Diet), the nutritional/health expert for the Today Show, provides basic ideas for eating better, such as cooking at home, using lean cuts of meat and light condiments, and reducing your portion sizes. The recipes for main dishes, desserts, and vegetables—plenty for all diets, even vegetarians—are high in flavor and low in calories. Nutritional information includes serving sizes, calories, fat, and protein. Expect demand. Library marketing.

Product Details

ISBN-13:
9780061987991
Publisher:
HarperCollins Publishers
Publication date:
04/06/2010
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
256
Sales rank:
484,265
File size:
1 MB

Meet the Author

Joy Bauer has built one of the largest nutrition centers in the country and is the bestselling author of Your Inner Skinny, Joy's LIFE Diet, and Joy Bauer's Food Cures. She is the nutrition and health expert for the Today show and a contributing editor to Parade and Woman's Day magazine. She lives in New York with her husband and three children.

¡La nutricionista Joy Bauer provee sus conocimientos a lo largo de todo el libro!

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