Slim for Life [NOOK Book]

Overview

From the bestselling author of You Are What You Eat

Slim for Life is more than a diet book?it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating ...
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Slim for Life

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Overview

From the bestselling author of You Are What You Eat

Slim for Life is more than a diet book?it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
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Product Details

  • ISBN-13: 9781101498095
  • Publisher: Penguin Publishing Group
  • Publication date: 12/18/2007
  • Sold by: Penguin Group
  • Format: eBook
  • Pages: 224
  • Sales rank: 1,276,916
  • File size: 9 MB

Customer Reviews

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Sort by: Showing all of 5 Customer Reviews
  • Anonymous

    Posted August 17, 2008

    Take Care!

    Do not attempt the 2 day detox unless you have done a longer, gentler detox recently. It is very intense and after reading other detox books, can be dangerous. I also found the eating plan difficult to follow.

    5 out of 6 people found this review helpful.

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  • Posted January 12, 2011

    Reecommend all of Dr. McKeith's Books

    Dr. McKeith is very knowledgable - If you are looking to find ways to be healthy this book is for you - Her real gem is the Book "You are What you Eat" with both books together you will find a wealth of information on eating and living healthy

    1 out of 1 people found this review helpful.

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    Posted July 2, 2010

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    Posted April 19, 2010

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    Posted April 14, 2011

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