Slim for Life

Slim for Life

by Judith Wills
     
 

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Now with a brand-new introduction and design, Slim for Life is a unique and exciting self-help programme that shows how to find individually tailored solutions to particular weight problems, with helpful questionnaires and charts. There are no gimmicks, no forbidden foods, no tyrannical regimes - just a practical and flexible eating plan that allows individuals

Overview

Now with a brand-new introduction and design, Slim for Life is a unique and exciting self-help programme that shows how to find individually tailored solutions to particular weight problems, with helpful questionnaires and charts. There are no gimmicks, no forbidden foods, no tyrannical regimes - just a practical and flexible eating plan that allows individuals to slim down, their way, at their own pace.

Product Details

ISBN-13:
9780091877996
Publisher:
Random House of Canada, Limited
Publication date:
09/26/2000
Pages:
192

Meet the Author

Judith Wills is one of the UK's best-known and most knowledgeable nutrition, diet and fitness experts.

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