Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

by Richard Carlson, Joseph Bailey
     
 

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Don't Let Life Pass You By

Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work

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Overview

Don't Let Life Pass You By

Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind.

Editorial Reviews

Bernie Siegel
“Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone.”
Dan Millman
“A life-enhancing book with insightful principles for peaceful and productive living at work and at home.”
George Pransky
“This book speaks right to the heart of the matter: how to get more satisfaction in life from less rushing around. Many people will change their lives dramatically by reading this great book.”

Product Details

ISBN-13:
9780062514547
Publisher:
HarperCollins Publishers
Publication date:
04/28/1998
Pages:
240
Product dimensions:
(w) x (h) x 0.54(d)

What People are saying about this

Bernie Siegel

“Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone.”

Dan Millman

“A life-enhancing book with insightful principles for peaceful and productive living at work and at home.”

Meet the Author

Richard Carlson (1961-2006) is a bestselling author whose books include Don't Sweat the Small Stuff . . . and It's All Small Stuff; Don't Worry, Make Money; You Can Feel Good Again; and You Can Be Happy No Matter What. His books have been published in 35 languages in over 130 countries.

Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. He is the author of five books including The Serenity Principle and his most recent, Fearproof Your Life.

Brief Biography

Hometown:
Northern California
Place of Birth:
Northern California
Education:
San Jose State University, Pepperdine University; Ph.D., Sierra University

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